Name: Zero Sugar (en Inglés)
Price: 76.30 PEN
Availability: InStock
Author: Gillaspy Becky
ISBN: 9780744094824

Formato

Libro Físico

Editorial

Autor

Gillaspy Becky

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9780744094824

Zero Sugar (en Inglés)

Gillaspy Becky (Autor) · Dk · Tapa Blanda

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Reseña del libro "Zero Sugar (en Inglés)"

Experience the benefits of eliminating sugar from your diet It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you. Zero Sugar / One Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!