Name: 100 Days To Peace (en Inglés)
SKU: 69217001
Price: 76.62 PEN
Availability: InStock
Author: Peter J Baldwin;Quiet Guru
ISBN: 9798178995761

Formato

Libro Físico

Editorial

Independently published

Autor

Peter J Baldwin;Quiet Guru

Idioma

Inglés

N° páginas

196

Encuadernación

Tapa Blanda

ISBN13

9798178995761

100 Days To Peace (en Inglés)

Peter J Baldwin;Quiet Guru (Autor) · Independently published · Tapa Blanda

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Reseña del libro "100 Days To Peace (en Inglés)"

Peace doesn't arrive all at once - it's built one day at a time. 100 Days to Peace is a gentle, practical guide that takes you on a hundred-day journey through Buddhist-inspired wisdom, offering a short teaching, a moment of honest reflection, and a simple daily practice for each step of the way. From taming anger and releasing comparison to sitting with loss, practising gratitude, and finally learning to walk your own path - each day builds on the last, gradually quieting the noise of everyday life and reconnecting you with a stillness that was there all along. You don't need to be Buddhist, you don't need to meditate perfectly, and you don't need hours of free time - just a few quiet minutes a day. Whether you're new to mindfulness or returning to a practice you've let slip, this book meets you exactly where you are and walks with you toward a calmer, more present way of living. Open to Day 1, and begin.