Name: A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion (en Inglés)
Price: 81.25 PEN
Availability: InStock
Author: Coke Balfour, Danielle
ISBN: 9781524888213

portada A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion (en Inglés)

A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion (en Inglés)

Formato

Libro Físico

Autor

Danielle Coke Balfour

Editorial

Andrews McMeel Publishing

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9781524888213

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: pensamiento y práctica
Mente, cuerpo y espíritu: meditación y visualización
Diarios y agendas temáticos

A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion (en Inglés)

Danielle Coke Balfour (Autor) · Andrews McMeel Publishing · Tapa Blanda

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Reseña del libro "A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion (en Inglés)"

A Heart on Fire Guided Workbook is an interactive journal from Danielle Coke Balfour, the creator of Oh Happy Dani, designed to help readers discover a way of giving back that is tailored to their individual personality and calling. Through a series of inspirational and creative prompts, A Heart on Fire Guided Workbook will help readers from all backgrounds embrace their present purpose, no matter where they are on their good works journey. Author and visionary voice, Danielle Coke Balfour encourages readers to "find their thing" and nurture personal growth via engaging activities that expand their knowledge, exercise their talents, and lead them from overwhelmed stagnation to purpose-fueled progress. Sample focused prompts include ways to: Guide readers through holistic self-assessment to determine who they are and what gives them energy in their day-to-day lives Help readers identify their present purpose Draw out creativity and rejoice in what makes each individual's heart come alive Explore actionable practices where passion and skill intersect Celebrate all the ways an individual can do good work Encourage reflection upon positive experiences and memories Identify negative self-talk, fears, and other roadblocks that hinder forward momentum Thought provoking and deeply meaningful, A Heart on Fire Guided Workbook is the perfect companion for anyone wanting to be a light in the world.