Name: Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety (en Inglés)
SKU: 62785710
Price: 97.76 PEN
Availability: InStock
Author: Maria Teresa Llobet Turallas
ISBN: 9781095983492

portada Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety (en Inglés)

Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Maria Teresa Llobet Turallas

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Blanda

ISBN13

9781095983492

Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety (en Inglés)

Maria Teresa Llobet Turallas (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety (en Inglés)"

Anxiety IS NOT a Passing Mosquito that Stings Me explains that anxiety IS NOTsomething outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety IS NOT inevitable, rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text describes these behaviours and HOW to change them. My personal and professional experience tells me that when a person ceases to repeat these anxiety-generating behaviours, the symptoms steadily disappear.