Name: Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (en Inglés)
Price: 65.77 PEN
Availability: InStock
Author: Plitt, Steve
ISBN: 9781511484442

portada Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (en Inglés)

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (en Inglés)

Formato

Libro Físico

Autor

Steve Plitt

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.2 cm

Peso

0.05 kg.

ISBN13

9781511484442

Categorías

Correr y trotar («jogging and footing»)

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (en Inglés)

Steve Plitt (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (en Inglés)"

Are You Ready To Lose Weight And Feel Great? If So You've Come To The Right Place... For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!Here's A Preview Of What You'll Learn...Going Au Naturel - The Transition To Barefoot Running!The Benefits Of Barefoot RunningGetting Started With Barefoot Running & Goal SettingYour Barefoot Running Training RegimeGetting In ShapeAnd Much, Much More!