Name: Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle (en Inglés)
Price: 77.57 PEN
Availability: InStock
Author: Brenda S. Miles; Colleen A. Patterson
ISBN: 9781433844652

portada Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle (en Inglés)

Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle (en Inglés)

Formato

Libro Físico

Editorial

Lerner Pub Group

Autor

Brenda S. Miles; Colleen A. Patterson

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781433844652

Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle (en Inglés)

Brenda S. Miles; Colleen A. Patterson (Autor) · Lerner Pub Group · Tapa Dura

Libro Nuevo Importado

Envío: 11 a 18 días háb.

S/ 172,37S/ 77,57

-55%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 20 unidades

S/ 77,57

Llega entre el 03 Ago y el 14 Ago a CERCADO DE LIMA, Lima. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle (en Inglés)"

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar Like a Dinosaur presents a super fun and playful easy-to-learn skill that benefits dinos of all ages and is guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves from everyday feelings of frustration, anger, or stress. Dinos big and small will learn that is okay and that progressive muscle relaxation is a great way to release that roar! Also included is a note to readers with more information about frustration and anger as well as additional coping strategies and relaxation techniques.