Name: Cooking Well: Osteoporosis: Over 100 Recipes for Building Strong Bones (en Inglés)
Price: 59.55 PEN
Availability: InStock
Author: Marie-Annick Courtier
ISBN: 9781578263028

portada Cooking Well: Osteoporosis: Over 100 Recipes for Building Strong Bones (en Inglés)

Cooking Well: Osteoporosis: Over 100 Recipes for Building Strong Bones (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

Marie-Annick Courtier

Año

2009

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

Peso

0.48

ISBN

1578263026

ISBN13

9781578263028

Cooking Well: Osteoporosis: Over 100 Recipes for Building Strong Bones (en Inglés)

Marie-Annick Courtier (Autor) · Hatherleigh Press · Tapa Blanda

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Reseña del libro "Cooking Well: Osteoporosis: Over 100 Recipes for Building Strong Bones (en Inglés)"

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones and reduce the risk of osteoporosis. Indeed, people with Osteoporosis often report considerable improvement in their well-being after changing their eating habits. Cooking Well: Osteoporosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. The book also features:* An overview on how to live with osteoporosis* A list of foods to avoid* A meal diary and checklist to track your progressAll recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier, and Cooking Well: Osteoporosis is an invaluable resource for your nutritional healing.