Name: Cultivating Compassion Through Meditation: A Handbook to Happiness (en Inglés)
SKU: 59451427
Price: 61.54 PEN
Availability: InStock
Author: Redmond, Brian
ISBN: 9781484055793

portada Cultivating Compassion Through Meditation: A Handbook to Happiness (en Inglés)

Cultivating Compassion Through Meditation: A Handbook to Happiness (en Inglés)

Formato

Libro Físico

Autor

Brian Redmond

Editorial

Createspace

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.15 kg.

ISBN13

9781484055793

Categorías

Mente, cuerpo y espíritu: pensamiento y práctica

Cultivating Compassion Through Meditation: A Handbook to Happiness (en Inglés)

Brian Redmond (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Cultivating Compassion Through Meditation: A Handbook to Happiness (en Inglés)"

This "handbook to happiness," is a series of five brief essays on the theme of meditation, and its role in promoting human happiness. It seeks to show that, even though the practice of regular meditation is promoted by various religious bodies, it is not necessarily, or even primarily, a religious exercise. It is what the scientist-turned lama, Mathieu Ricard, terms "mind training." As religious institutions lose their credibility and influence over the general run of modern people, we are still left with the human hope and, and need for, transcendence. Meditation teaches that this transcendence is a point of view, which each human being can choose for themselves. It is a sense of detachment from, and yet involvement with, all that is. It depends on an act of will, and serious intention: mind training. It is not an indulgence in fantasy, but an engagement with one's own humanity in all its frailty yet glory.