Name: Dealing positively with stage fright through mental training: Interview: Focus on the double bass (en Inglés)
SKU: 69042386
Price: 200.44 PEN
Availability: InStock
Author: Ess, Markus
ISBN: 9786630457230

portada Dealing positively with stage fright through mental training: Interview: Focus on the double bass (en Inglés)

Dealing positively with stage fright through mental training: Interview: Focus on the double bass (en Inglés)

Formato

Libro Físico

Editorial

Our Knowledge Publishing

Autor

Ess, Markus

Año

2026

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9786630457230

Dealing positively with stage fright through mental training: Interview: Focus on the double bass (en Inglés)

Ess, Markus (Autor) · Our Knowledge Publishing · Tapa Blanda

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Reseña del libro "Dealing positively with stage fright through mental training: Interview: Focus on the double bass (en Inglés)"

In the first part of his work, Markus Ess examines the topic of stage fright from the perspective of a practising musician. Following an initial definition of the term, the physiological and psychological aspects of stage fright are explored in greater detail. Brief reference is also made to the musician's situation in today's performance-oriented society. The second part focuses on mental training and all its positive effects. From mental relaxation to neuro-linguistic programming, musicians have a wide range of mental strategies at their disposal to help them overcome the inhibiting effects of stage fright. To provide a glimpse into real-life situations, the thesis is rounded off with interviews with a mental coach, musicians, lecturers and students specialising in the double bass. Read more