Name: Fast Track to Happiness: From Fed-Up to Fabulous in ten Days (en Inglés)
Price: 143.36 PEN
Availability: InStock
Author: Lynda Field
ISBN: 9780091912932

portada Fast Track to Happiness: From Fed-Up to Fabulous in ten Days (en Inglés)

Fast Track to Happiness: From Fed-Up to Fabulous in ten Days (en Inglés)

Formato

Libro Físico

Editorial

Vermilion

Autor

Lynda Field

Año

2007

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Blanda

Peso

ISBN

0091912938

ISBN13

9780091912932

Fast Track to Happiness: From Fed-Up to Fabulous in ten Days (en Inglés)

Lynda Field (Autor) · Vermilion · Tapa Blanda

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Reseña del libro "Fast Track to Happiness: From Fed-Up to Fabulous in ten Days (en Inglés)"

Each of us wants to be happy but we often don't know where to start and how to continue—we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology, and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes, and checklists to enable readers to work out what is going wrong. By the end of the book readers will be led through finding their own strengths, becoming an optimist, discovering what's holding them back, getting themselves onto the right path, identifying their purpose, learning how relaxation is a key, beginning to feel fabulous, and finally, turning towards happiness for the rest of his or her life.