Name: Healthy Living Handbook (en Inglés)
Price: 47.81 PEN
Availability: InStock
Author: Smith, Laura Harris
ISBN: 9780800797881

portada Healthy Living Handbook (en Inglés)

Formato

Libro Físico

Prefacio de

Laura Harris Smith

Editorial

Chosen Books

Autor

Smith, Laura Harris

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 14.0 x 1.5 cm

Peso

0.32 kg.

ISBN13

9780800797881

Categorías

Relativo a personas o grupos cristianos
Psicología
Vida y práctica cristianas
Testimonios religiosos personales y obras de inspiración popular
Medicina popular y salud

Healthy Living Handbook (en Inglés)

Laura Harris Smith (Prefacio de) · Chosen Books · Tapa Blanda

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Reseña del libro "Healthy Living Handbook (en Inglés)"

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and SpiritThese days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.