Name: Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- (en Inglés)
Price: 82.64 PEN
Availability: InStock
Author: Tabron, Elvis
ISBN: 9781998769070

portada Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- (en Inglés)

Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- (en Inglés)

Formato

Libro Físico

Autor

Elvis Tabron

Editorial

Jordan Levy

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781998769070

Categorías

Obras de consulta
Gimnasia
Libros de ejercicio y entrenamiento físicos

Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- (en Inglés)

Elvis Tabron (Autor) · Jordan Levy · Tapa Blanda

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Reseña del libro "Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- (en Inglés)"

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness will show you how to make rapid gains from a well-structured, high intensity interval training program. In this book, here is a preview of what you'll learn...What is High Intensity Interval Training?HIIT Workouts You Can Do AnywhereAn Ideal Physical Activity ProgramCreating a Physical Activity ProgramGetting StartedWorkout Routines HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook.