Name: How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (en Inglés)
Price: 100.43 PEN
Availability: InStock
Author: Howexpert Press
ISBN: 9781523401659

portada How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (en Inglés)

How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (en Inglés)

Formato

Libro Físico

Autor

Howexpert Press

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.4 cm

Peso

0.08 kg.

ISBN13

9781523401659

Categorías

Deportes y juegos acuáticos

How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (en Inglés)

Howexpert Press (Autor) · Createspace · Tapa Blanda

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Reseña del libro "How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers (en Inglés)"

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily and quickly at the comfort of your own home.- Practice swimming without getting wet and sunburns.- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.- Learn the different core exercises in relation to the 4 swimming strokes.- Perform proper stretching exercises and positions before starting the training.- Learn how to strengthen your power, agility and endurance.- Discover techniques on how to boost the power of your leg and upper body.- Perform Stretch Cordz exercises to develop swimming movements.- See proper positions in doing routines.- And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.