Name: Intuitive Living: A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection (en Inglés)
Price: 85.43 PEN
Availability: InStock
Author: Paloma, Pandora
ISBN: 9781409184416

portada Intuitive Living: A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection (en Inglés)

Intuitive Living: A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection (en Inglés)

Formato

Libro Físico

Autor

Pandora Paloma

Editorial

Spring

Año

2019

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 15.2 x 2.0 cm

Peso

0.27 kg.

ISBN13

9781409184416

Categorías

Intuitive Living: A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection (en Inglés)

Pandora Paloma (Autor) · Spring · Tapa Blanda

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Reseña del libro "Intuitive Living: A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection (en Inglés)"

It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandoma Paloma takes you on a journey to reconnect with your body and transform your life.