Name: Iron Isometrics (en Inglés)
SKU: 53906783
Price: 82.79 PEN
Availability: InStock
Author: Justa, Steve
ISBN: 9781312696839

Formato

Libro Físico

Autor

Steve Justa

Editorial

Lulu.com

Año

2014

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9x21x0.4 cm

Peso

0.20 kg.

ISBN13

9781312696839

N° edición

Categorías

Medicina popular y salud

Iron Isometrics (en Inglés)

Steve Justa (Autor) · Lulu.com · Tapa Blanda

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Reseña del libro "Iron Isometrics (en Inglés)"

Steve Justa is the proverbial, ""White Buffalo,"" of the strength training world. He is known to be one of the strongest men in the world in the feats he performs, but several years ago, found himself in a career ending health situation. Like many strength athletes, Steve kept his body weight up in order to push the highest poundages possible. The weight became more than his system could tolerate and he found himself in the severe end of Type 2 Diabetes, with neuropathy and lost the use of his feet and legs. Given a grave diagnosis and heavy medication, Steve committed himself to reversing his situation. With his limited mobility he began training exclusively with the use of Isometrics. Today, Steve's diabetes is no longer medication dependent and controlled through exercise and diet. The symptoms of neuropathy have vanished. He lost the excess weight and now, at nearly 60, he is stronger than he's ever been lifting implements and totals he never before touched.