Name: Krav Maga. A Complete Self-Defence Training System from Fundamentals to Functional Combat
SKU: 64934316
Price: 90.85 PEN
Availability: InStock
Author: Tommi Nystrom
ISBN: 9780719846304

portada Krav Maga. A Complete Self-Defence Training System from Fundamentals to Functional Combat

Krav Maga. A Complete Self-Defence Training System from Fundamentals to Functional Combat

Formato

Libro Físico

Editorial

The Crowood Press Ltd

Autor

Tommi Nystrom

Año

2026

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

24.2x17.2x1 cm

ISBN13

9780719846304

Krav Maga. A Complete Self-Defence Training System from Fundamentals to Functional Combat

Tommi Nystrom (Autor) · The Crowood Press Ltd · Tapa Blanda

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Reseña del libro "Krav Maga. A Complete Self-Defence Training System from Fundamentals to Functional Combat"

A PRACTICAL, PRINCIPLE-DRIVEN SELF-DEFENCE MANUAL FOR REAL PEOPLE IN THE REAL WORLDIn Krav Maga, Tommi Nyström, an internationally respected Finnish Krav Maga instructor, gives you a no-nonsense step-by-step guide to learning how to defend yourself, whether you’re protecting yourself, your loved ones or just making it home in one piece. From explosive hand and elbow strikes to disabling kicks, from breaking free of chokes and grabs to takedowns, sweeps and ground fighting, every technique is stripped down to what works under real pressure. Whether you’re a complete beginner or a seasoned martial artist, this handbook will sharpen your awareness, harden your defences and will give you the confidence to take control when it matters most.