Name: Mindful Days (en Inglés)
SKU: 58268005
Price: 83.01 PEN
Availability: InStock
Author: David Hegarty
ISBN: 9780954823955

Formato

Libro Físico

Editorial

Life Dynamics

Autor

David Hegarty

Idioma

Inglés

N° páginas

282

Encuadernación

Tapa Blanda

ISBN13

9780954823955

Mindful Days (en Inglés)

David Hegarty (Autor) · Life Dynamics · Tapa Blanda

Más barato Libro Nuevo Importado

Envío: 17 a 22 días háb.

S/ 184,47S/ 83,01

-55%

Más rápido Libro Nuevo Importado

Envío: 14 a 18 días háb.

S/ 182,49S/ 91,25

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo Más barato

Quedan más de 100 unidades

S/ 83,01

Llega entre el 03 Nov y el 11 Nov a CERCADO DE LIMA, Lima. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Mindful Days (en Inglés)"

After a lifetime of teaching people how to be fit, healthy and well, David Hegarty has produced a miscellany of observations, ideas, teachings and memoirs that represent his philosophy on life in the Wellness Industry. To this end, he promotes the idea of health in mind and in body, and the element of personal spirit, and how each continuously affects the other.. For thirty-five years, he developed and used his system 'Mindset Attitude and Practice'(c) in his Personal Training Facility in Dublin's city centre. The purpose of being Fit, Healthy and Well, in his view, is to get more from your life, and yourself, with less wear and tear. This book that has been described as a Business Book that is not about the needs of Business. It's about the needs of people who live and work in that sector, or any other.It's a book you can dip into. Keep it in the kitchen, the car, the rest room, on the bedside table, for an idea, or a viewpoint, on which to reflect, refresh, or redirect your mind in a useful direction. In its pages, you'll find short pieces on which to reflect and think about, as may suit. It's a different take on the approach to being Fit, Healthy and Well. www.commonsensewellness.ie david@commonsensewellness.ie 087-2321128