Name: Mindfulness and Self-Compassion for Teen Adhd: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 pt Edition] (en Inglés)
Price: 130.40 PEN
Availability: InStock
Author: Mark Bertin; Karen Bluth
ISBN: 9781038758538

portada Mindfulness and Self-Compassion for Teen Adhd: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 pt Edition] (en Inglés)

Mindfulness and Self-Compassion for Teen Adhd: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 pt Edition] (en Inglés)

Formato

Libro Físico

Editorial

Readhowyouwant

Autor

Mark Bertin; Karen Bluth

Idioma

Inglés

N° páginas

232

Encuadernación

Tapa Blanda

ISBN13

9781038758538

Mindfulness and Self-Compassion for Teen Adhd: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 pt Edition] (en Inglés)

Mark Bertin; Karen Bluth (Autor) · Readhowyouwant · Tapa Blanda

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Reseña del libro "Mindfulness and Self-Compassion for Teen Adhd: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 pt Edition] (en Inglés)"

Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers.