Name: Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Reli (en Inglés)
Price: 94.65 PEN
Availability: InStock
Author: Anahata, Beatrice
ISBN: 9781647770051

portada Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Reli (en Inglés)

Formato

Libro Físico

Autor

Beatrice Anahata

Editorial

Aiditorial Books

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.3 cm

Peso

0.07 kg.

ISBN13

9781647770051

Categorías

Mindfulness: atención o conciencia plena
Motivación, autoestima y actitud positiva
Meditación: mente, cuerpo y espíritu

Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Reli (en Inglés)

Beatrice Anahata (Autor) · Aiditorial Books · Tapa Blanda

Libro Físico

S/ 94,65

S/ 189,30

Ahorras: S/ 94,65

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Mindfulness: Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Reli (en Inglés)"

Do you feel like pulling your hair out at the end of each day?Do you often anxious and unable to concentrate?It's time to learn about the power of MINDFULNESS Nowadays, we are bombarded with stress at EVERY TURN. It can have such an adverse effect in your life and in your relationships. But the good news is...Mindfulness is one of the best techniques to decrease stress and anxiety.You are about to discover an easy, straightforward plan to help you rediscover inner peace, helping you reclaim the joy in your life YOU deserve!In this powerful new e-book, you'll discover: 32 simple mindfulness exercises that you can practice virtually anywhere at any time! Effective strategies to minimize stress and bring you to a state of instant relaxation Proven techniques to eliminate anxiety and quickly regain rational thinking Powerful quotes to keep you inspired and motivated And much more! The benefits of Mindfulness are far-reaching and can significantly increase your quality of life! Loaded with 32 proven mindfulness exercises to select from, Mindfulness for Beginners provides a bounty of fun and fresh exercises for you to enjoy practically anywhere at any time! If you are ready to say goodbye to stress and anxiety, Mindfulness is your solution. Grab your copy today and rediscover your love of life!