Name: no more fatigue,why you`re so tired and what you can do about it (en Inglés)
Price: 111.93 PEN
Availability: InStock
Author: Challem, Jack
ISBN: 9780470525456

portada no more fatigue,why you`re so tired and what you can do about it (en Inglés)

Formato

Libro Físico

Autor

Jack Challem

Editorial

Wiley

Año

2011

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Dura

Dimensiones

23.7 x 16.3 x 2.6 cm

Peso

0.49 kg.

ISBN13

9780470525456

Categorías

Enfermedades o afecciones crónicas

no more fatigue,why you`re so tired and what you can do about it (en Inglés)

Jack Challem (Autor) · Wiley · Tapa Dura

Libro Nuevo

S/ 111,93

S/ 223,87

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "no more fatigue,why you`re so tired and what you can do about it (en Inglés)"

A complete program to overcome a new epidemic-The Fatigue SyndromeDo you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you combat fatigue and feel better. This energy-boosting bookUncovers the role that eating habits, hormones, illness, aging, and other factors play in fatigueDiscusses the growing problems of adrenal fatigue and low thyroid hormonePresents a complete nutrition and lifestyle program to conquer fatigue and re-energize your body and lifeIncludes energy-enhancing recipes and meal plans to help you combat fatigue and stress With No More Fatigue, you will rediscover the joy of feeling well rested, re-energized, and ready to take charge of your health and your life.