Name: Regroup: How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again (en Inglés)
Price: 96.37 PEN
Availability: InStock
Author: Gustavson, Barbara; Amen, Daniel G.
ISBN: 9781636805665

portada Regroup: How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again (en Inglés)

Regroup: How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again (en Inglés)

Formato

Libro Físico

Editorial

Ethos Collective

Autor

Gustavson, Barbara; Amen, Daniel G.

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.1 cm

ISBN13

9781636805665

Regroup: How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again (en Inglés)

Gustavson, Barbara; Amen, Daniel G. (Autor) · Ethos Collective · Tapa Dura

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Reseña del libro "Regroup: How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again (en Inglés)"

Who will take care of everything if you don't take care of yourself?You've built a life of showing up-for your business, your team, your clients, and your family. On the outside, it looks like you've got it all handled, but the weight of your responsibilities is quietly wearing you down.Author Barbara Gustavson knows how you feel. Navigating the emotional demands of caregiving, raising a family, and running a business took its toll-until she built a life around alignment and restoration. In Regroup, she weaves together personal stories, grounded insights, and practical steps to remind you you're not alone and help you start living from a place of alignment, focus, and deep connection.Rooted in neuroscience, the framework Barbara developed will show you how to reset your mind so you can: Turn time management into untapped energy management.Learn to work with your brain, not against it.Reconnect with what fuels you so you can feel like yourself again.Regroup isn't about escaping or pushing harder. It's about pausing long enough to get clear on what matters most-so you can move forward with intention, not overwhelm.Protect your purpose and lead from a place of clarity and resilience starting today.