Name: Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness (en Inglés)
Price: 80.57 PEN
Availability: InStock
Author: Anam Thubten
ISBN: 9781645475446

portada Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness (en Inglés)

Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness (en Inglés)

Formato

Libro Físico

Editorial

Shambhala

Autor

Anam Thubten

Año

2026

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

21.59 x 13.97 cm

ISBN13

9781645475446

Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness (en Inglés)

Anam Thubten (Autor) · Shambhala · Tapa Blanda

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Reseña del libro "Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness (en Inglés)"

Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings.

Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa’s essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition. The book seamlessly integrates traditional Buddhist wisdom with contemporary insights. Readers will discover how to work with mental hindrances, cultivate genuine presence, and access the mind’s inherent clarity.

This book provides invaluable tools for awakening to your true nature. Anam Thubten’s teachings guide readers toward meeting life with equanimity and genuine compassion, without getting caught up in temporary experiences meditation can generate. This book serves as an indispensable companion for anyone seeking to transform their relationship with the knots of their own minds to rest in natural clarity and awareness. Includes a link to two guided audio meditations.