Name: Retire to a Better You: How to be Able for the Rest of Your Life (en Inglés)
Price: 80.29 PEN
Availability: InStock
Author: Ed Zinkiewicz
ISBN: 9780988662247

portada Retire to a Better You: How to be Able for the Rest of Your Life (en Inglés)

Retire to a Better You: How to be Able for the Rest of Your Life (en Inglés)

Formato

Libro Físico

Editorial

Retirement-U, Inc.

Autor

Ed Zinkiewicz

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9780988662247

Retire to a Better You: How to be Able for the Rest of Your Life (en Inglés)

Ed Zinkiewicz (Autor) · Retirement-U, Inc. · Tapa Blanda

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Reseña del libro "Retire to a Better You: How to be Able for the Rest of Your Life (en Inglés)"

How are you going to survive growing old? Do you see yourself unable to do what you want? Do you fear ending up dependent on others? Are you squeamish about the cost of illness or incapacity? Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you How to start an exercise program from where you are now. Where to find the motivation to get going and keep going. How to make the exercise program an integral and fun partner in your successful retirement. How to make sense of the overwhelming data about nutrition. What steps to take to make good food a part of your life-gradually and deliberately improving food choices. How to become able-for the rest of your life. You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to!