Name: Safe: An Attachment-Informed Guide to Building More Secure Relationships (en Inglés)
SKU: 64620535
Price: 97.80 PEN
Availability: InStock
Author: Jessica Baum, LMHC
ISBN: 9780593850817

portada Safe: An Attachment-Informed Guide to Building More Secure Relationships (en Inglés)

Safe: An Attachment-Informed Guide to Building More Secure Relationships (en Inglés)

Formato

Libro Físico

Editorial

Penguin

Autor

Jessica Baum, LMHC

Año

2025

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Dura

Dimensiones

21.59x14.48x2.79 cm

ISBN13

9780593850817

Safe: An Attachment-Informed Guide to Building More Secure Relationships (en Inglés)

Jessica Baum, Lmhc (Autor) · Penguin · Tapa Dura

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Reseña del libro "Safe: An Attachment-Informed Guide to Building More Secure Relationships (en Inglés)"

A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously Attached

The topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode—and offers a roadmap for building safe relationships that can become the foundation for true healing.

You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from “fight or flight” mode to a place of trust, fulfillment, and true closeness with the people you care about most.

Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives.