Name: Spark N Fly: The 5 Pillars for Taking Control of Your Health (en Inglés)
SKU: 59262898
Price: 97.62 PEN
Availability: InStock
Author: Aaron, Raymond ; Paquette, Isabelle
ISBN: 9781772772265

portada Spark N Fly: The 5 Pillars for Taking Control of Your Health (en Inglés)

Spark N Fly: The 5 Pillars for Taking Control of Your Health (en Inglés)

Formato

Libro Físico

Autor

Isabelle Paquette

Prefacio de

Raymond Aaron

Editorial

10-10-10 Publishing

Idioma

Inglés

N° páginas

212

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1.1 cm

Peso

0.29 kg.

ISBN13

9781772772265

Categorías

Medicina popular y salud

Spark N Fly: The 5 Pillars for Taking Control of Your Health (en Inglés)

Isabelle Paquette (Autor) · Raymond Aaron (Prefacio de) · 10-10-10 Publishing · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

S/ 216,94S/ 97,62

-55%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

S/ 97,62

Llega entre el 27 Nov y el 07 Dic a CERCADO DE LIMA, Lima. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Spark N Fly: The 5 Pillars for Taking Control of Your Health (en Inglés)"

You might think you are eating right and taking the health approach to caring for your body, but in Spark N Fly, Isabelle Paquette breaks down what is common health knowledge, separating fact from fiction, and teaches you what to do in order to create a healthy you in all areas of your life. Right from the start, Isabelle clues you in on why the food we eat now is not the same as it was just a few decades ago. Next, Isabelle tackles the most effective ways to meet your body's nutritional needs to keep you in peak physical health. Additionally, Isabelle breaks down what to look for in your supplements and how to use them effectively. From nutrition to how you move your body, Isabelle gives you all the keys necessary to create the healthiest version of you!But Isabelle does not stop at your physical health. Throughout Spark N Fly, Isabelle also targets your mind and spirit, giving you the tools to make connections from one aspect of your life to another. Throughout this book, Isabelle takes you on a journey of discovery, giving you the ability join the health epidemic and claim the healthy life you have always wanted!