Name: Taking Care of Yourself and Your Family: A Resource Book for Good Mental Health (en Inglés)
Price: 94.22 PEN
Availability: InStock
Author: Ashfield Phd, John
ISBN: 9780994466440

portada Taking Care of Yourself and Your Family: A Resource Book for Good Mental Health (en Inglés)

Taking Care of Yourself and Your Family: A Resource Book for Good Mental Health (en Inglés)

Formato

Libro Físico

Autor

John Ashfield Phd

Editorial

You Can Help Publishing

Idioma

Inglés

N° páginas

260

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.4 cm

Peso

0.35 kg.

ISBN13

9780994466440

Categorías

Psicología

Taking Care of Yourself and Your Family: A Resource Book for Good Mental Health (en Inglés)

John Ashfield Phd (Autor) · You Can Help Publishing · Tapa Blanda

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Reseña del libro "Taking Care of Yourself and Your Family: A Resource Book for Good Mental Health (en Inglés)"

Australian governments are now acknowledging that to simply expand mental health services is no longer the answer to improving the mental health of communities. Instead, it makes much more sense to provide people with resources they can use themselves to take care of their mental health, and low intensity professional support (should they need it) long before a more serious and troubling condition develops. Taking Care of Yourself and Your Family is the most popular book of its kind in Australia today. It offers easy to read information on a variety of common mental health topics and numerous practical strategies for tackling concerns about mental health.