Name: The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (en Inglés)
Price: 105.23 PEN
Availability: InStock
Author: Gates, Donna ; Schatz, Linda
ISBN: 9781401935436

portada The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (en Inglés)

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (en Inglés)

Formato

Libro Físico

Autor

Donna Gates

Contribuciones de

Linda Schatz

Editorial

Hay House

Año

2011

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Blanda

Dimensiones

22.7 x 15.4 x 2.5 cm

Peso

0.51 kg.

ISBN13

9781401935436

Categorías

Dietas y régimen alimenticio, nutrición

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (en Inglés)

Donna Gates (Autor) · Linda Schatz (Contribuciones de) · Hay House · Tapa Blanda

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Reseña del libro "The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (en Inglés)"

If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life--Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: - use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; - focus on your inner ecology to create ideal digestive balance; - conquer cravings with strategies for satisfying snacking and for dining away from home; and - plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.