Name: The Golf Injury Field Guide (en Inglés)
SKU: 69264898
Price: 86.97 PEN
Availability: InStock
Author: STEVEN E WARREN
ISBN: 9781972800652

portada The Golf Injury Field Guide (en Inglés)

Formato

Libro Físico

Autor

STEVEN E WARREN

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781972800652

The Golf Injury Field Guide (en Inglés)

Steven E Warren (Autor) · · Tapa Blanda

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Reseña del libro "The Golf Injury Field Guide (en Inglés)"

Golf is a sport you can play for sixty years, but one swing can still sideline you for a season. The Golf Injury Field Guide: From the First Tee to the Nineteenth Hole helps golfers understand how the swing loads the body, recognize common injury patterns early, and ask better questions about care. Physician Steven E. Warren explains golf injuries through the lens of the recreational and older golfer. He focuses on the lower back, the lead shoulder and wrist, golfer's and tennis elbow, the hips and knees, and the strength and mobility that protect them. The guide covers warm up and preparation, practice habits and range sessions, equipment and walking the course, heat and sun, and the warning signs that mean you should stop and get checked. A safety check before play helps readers think about readiness before the first tee. Practical sections help golfers return after injury or surgery with a plan, not a guess. Written for golfers and useful to the clinicians who care for them, this book encourages thoughtful preparation and individual assessment rather than playing through every symptom. This is an educational guide, not a personal diagnosis, treatment prescription, or guarantee against injury. Return to play decisions should reflect your condition and your clinician's advice. Foundation First: build the strength, mobility, preparation and recovery habits that support a lifetime of golf. Read more