Name: The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes de Stephanie n. Collins(Independently Published) (en Inglés)
Price: 65.34 PEN
Availability: InStock
Author: Collins Stephanie N.
ISBN: 9781080995783

portada The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes de Stephanie n. Collins(Independently Published) (en Inglés)

The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes de Stephanie n. Collins(Independently Published) (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Collins Stephanie N.

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781080995783

The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes de Stephanie n. Collins(Independently Published) (en Inglés)

Collins Stephanie N. (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "The Mediterranean Diet Guide: 14-Day Meal Plan Including 42 Quick and Awesome Recipes de Stephanie n. Collins(Independently Published) (en Inglés)"

What is the secret of that slender, energetic French woman or man? Are you tired all the time? Is your body getting what it needs? Are extra pounds around your middle putting you in the danger zone for heart disease and diabetes? If you want to improve your health and supply your body with quality nutrients, but your time and money are limited, then this cookbook of Mediterranean diet recipes can help you achieve your goals. The Mediterranean Diet Guide includes: 42 delicious recipes for breakfast, lunch, and dinner that focus on fruits, vegetables, healthy fats - and wine!Budget-minded ingredients that rely on pantry and grocery store staples;Step-by-step instructions with prep/cooking times, servings, and nutritional information by calories, proteins, sugars, fiber, carbs, fats, and sodium.Buy this Mediterranean diet cookbook if you want to create delectable, economical meals that: Boost and preserve memory;Lower the risk of heart disease;Facilitate weight loss;Strengthen bones;Control blood sugar;Fight depression.Discover why the Mediterranean diet plan is the number one overall diet and why it is a much better diet plan for weight loss than the wacky one your friend is trying.