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The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss (en Inglés)
George A. Bonanno
(Autor)
·
Basic Books
· Tapa Blanda
The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss (en Inglés) - Bonanno, George A.
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Reseña del libro "The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss (en Inglés)"
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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