Name: The Power We Hold: Reclaiming Our Health from a System That Fails Women (en Inglés)
SKU: 64620174
Price: 76.27 PEN
Availability: InStock
Author: Isabella Mainwaring
ISBN: 9781401997151

portada The Power We Hold: Reclaiming Our Health from a System That Fails Women (en Inglés)

The Power We Hold: Reclaiming Our Health from a System That Fails Women (en Inglés)

Formato

Libro Físico

Editorial

Hay House

Autor

Isabella Mainwaring

Año

2025

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Dimensiones

22.86x15.24x2.03 cm

ISBN13

9781401997151

The Power We Hold: Reclaiming Our Health from a System That Fails Women (en Inglés)

Isabella Mainwaring (Autor) · Hay House · Tapa Blanda

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Reseña del libro "The Power We Hold: Reclaiming Our Health from a System That Fails Women (en Inglés)"

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this book is your turning point.

In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down – it’s responding wisely to a world that was never built for you.

Weaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power – showing that the disconnection from your body was never your fault.

Through her signature Root Restoration Framework, you’ll learn to:

– Regulate your nervous system and move from survival mode into self-repair
– Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS
– Release stored stress, trauma, emotions and negative patterns
– Build sustainable rhythms that support long-term wellbeing and help
– Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing

This is not a book about fixing yourself. It’s about coming home to your body. Because when a woman heals – physically, emotionally and hormonally – she doesn’t just feel better. She changes everything.

This is the power we hold.