Name: 30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health (en Inglés)
Price: 70.04 PEN
Availability: InStock
Author: Lori Nedescu
ISBN: 9781641522113

portada 30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Lori Nedescu

Año

2018

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

ISBN13

9781641522113

N° edición

N/A

Categorías

Cocina sana: alimentos integrales

30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health (en Inglés)

Lori Nedescu (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

S/ 70,04

S/ 140,09

Ahorras: S/ 70,04

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Viernes 28 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health (en Inglés)"

30-Day Whole Foods Cookbook and Meal Plan offers an accessible and sustainable program for eliminating processed foods and revitalizing your health.Overly demanding and restrictive whole food diets are challenging to follow in the short term, and even harder to sustain for a lifetime of healthy eating. The 30-Day Whole Foods Cookbook and Meal Plan offers an accessible and attainable program to eliminate processed foods in one month and revitalize your long-term health.Designed as a sustainable whole foods diet, this 30-day plan consists of forgoing processed ingredients, excess sugar, and large (if not all) animal food portions. With recipes like Falafel Bowls and Cheesy Broccoli and Rice, this whole foods cookbook emphasizes consistent, balanced meals that leave you fulfillednot deprivedmeal to meal, and day to day.30-Day Whole Foods Cookbook and Meal Plan includes:An essential introduction that explains the benefits of a whole foods diet, along with which foods to enjoy and avoid.Weekly meal plans that include shopping lists and make-ahead guidance for the full week.65+ recipes that include breakfast, lunch, dinner, snacks, and even dessert!Eating well to live well shouldnt be a struggle. The 30-Day Whole Foods Cookbook and Meal Plan offers a less-restrictive and more pleasurable way to eliminate processed foods from your diet and reset your life.