Name: 360 Living: Practical guidance for a balanced life (en Inglés)
Price: 71.28 PEN
Availability: InStock
Author: Dalat, Yvon ; Salvador, Jacquelyn
ISBN: 9781718603103

portada 360 Living: Practical guidance for a balanced life (en Inglés)

Formato

Libro Físico

Autor

Yvon Dalat

Jacquelyn Salvador

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

220

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.3 cm

Peso

0.33 kg.

ISBN13

9781718603103

Categorías

Motivación, autoestima y actitud positiva

360 Living: Practical guidance for a balanced life (en Inglés)

Yvon Dalat (Autor) · Jacquelyn Salvador (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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S/ 71,28

S/ 142,56

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 09 de Agosto y el Viernes 23 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "360 Living: Practical guidance for a balanced life (en Inglés)"

Ever feel burnt out? Missing a deeper meaning? Inexplicably unhappy? Sometimes life gets off-balance, but with the right steps, we can find the personal path to authentic happiness and balance. This guide will help you define your unique path to better living. "Refreshing & empowering" "A STUNNINGLY beautiful discussion on happiness and how to achieve it. A must read!" "More than inspiring...allowing me to start feeling that I can do anything" 360 Living is your go-to guide for practical, actionable solutions to improve your life in every area -- starting today. PACKED WITH personal reflection, research-backed strategies, and groundbreaking insights into the connections between our life factors. You'll get step by step guidance on optimizing your work, relationships, health, and more, based on dozens of award-winning books, blogs, and studies on the art of living the good life. YOU'LL LEARN why happiness matters, what really makes a happy life, and how to cultivate your own intuition and define your own best life. For example: -How meditation changes the brain -Why spending less time working can actually make us more productive -What really makes for a healthy diet & a toned physique --CONTENTS-- Preface: Goodness expands from the inside out Chapter 1: Why Happiness? Chapter 2: Diving into the Data Chapter 3: Life-Work Balance Chapter 4: Productivity Chapter 5: Achievement Chapter 6: Social Connection Chapter 7: Connection to Places Chapter 8: Life Vision Chapter 9: Self-Fulfillment Chapter 10: Nutrition Chapter 11: Sleep Chapter 12: Physical Activity Chapter 13: Stress Management Chapter 14: Emotions Conclusion: A Wide-Angle View: Putting it all Together ALSO INCLUDED: the free digital 360 Living toolkit, full of valuable tools to track your strategies and plan your trajectory toward your best life. You already have everything within you to change your life for the better. This book is just a catalyst to put it all into action. There is no better time than today. Start your journey with the guidance and support of 360 Living.