Name: A Crash Course in Emotional Freedom: How to Turn Your Biggest Life Challenges into Opportunities for Healing and Transformation (en Inglés)
Price: 172.16 PEN
Availability: InStock
Author: Halme, Liisa
ISBN: 9781504320122

portada A Crash Course in Emotional Freedom: How to Turn Your Biggest Life Challenges into Opportunities for Healing and Transformation (en Inglés)

Formato

Libro Físico

Autor

Liisa Halme

Editorial

Balboa Press Au

Idioma

Inglés

N° páginas

226

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.4 cm

Peso

0.46 kg.

ISBN13

9781504320122

Categorías

Psicología de las emociones
Motivación, autoestima y actitud positiva

A Crash Course in Emotional Freedom: How to Turn Your Biggest Life Challenges into Opportunities for Healing and Transformation (en Inglés)

Liisa Halme (Autor) · Balboa Press Au · Tapa Dura

Libro Nuevo

S/ 172,16

S/ 344,32

Ahorras: S/ 172,16

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "A Crash Course in Emotional Freedom: How to Turn Your Biggest Life Challenges into Opportunities for Healing and Transformation (en Inglés)"

Liisa Halme read countless self-help books, attended dozens of seminars and did all the right things, but still found herself struggling with painful emotions and difficult relationships. Through decades of work she discovered the path that lead to the end of emotional suffering, internal chaos, and unfulfilling relationships - and she shares the exact steps in this crash course to emotional freedom. She answers questions such as: - How can you get to fully know yourself - and why is it essential? - How can you recognize, process and express emotions in a healthy way? - How can you stop dysfunctional relationship patterns and create more love and intimacy? Liisa covers everything you need to know in order to take life's challenges in your stride and use them as opportunities for healing and transformation. Each juicy topic is packed into a short, easy to read, but slow to digest chapter. Drawing on humor and personal examples, she encourages you to discard beliefs that no longer serve you and embrace a new reality of freedom and choice. Change how you relate to yourself, your emotions and others - and fast-track your way to thriving with the practical lessons in this guide.