Name: Beating ocd and Anxiety: 75 Tried and Tested Strategies for Sufferers and Their Supporters (en Inglés)
Price: 84.92 PEN
Availability: InStock
Author: Tarrant, Helena
ISBN: 9781913615093

portada Beating ocd and Anxiety: 75 Tried and Tested Strategies for Sufferers and Their Supporters (en Inglés)

Formato

Libro Físico

Autor

Helena Tarrant

Ilustrado por

Helena Tarrant

Editorial

Cherish Editions

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.0 cm

Peso

0.17 kg.

ISBN13

9781913615093

Categorías

La ansiedad y las fobias
Motivación, autoestima y actitud positiva

Beating ocd and Anxiety: 75 Tried and Tested Strategies for Sufferers and Their Supporters (en Inglés)

Helena Tarrant (Autor, Ilustrado por) · Cherish Editions · Tapa Blanda

Libro Nuevo

S/ 84,92

S/ 169,84

Ahorras: S/ 84,92

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 21 de Junio y el Viernes 05 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Beating ocd and Anxiety: 75 Tried and Tested Strategies for Sufferers and Their Supporters (en Inglés)"

Beating OCD and Anxiety is a new kind of self-help book. It outlines 75 practical strategies that enabled Helena to recover from lifelong OCD and anxiety, but she shares her methods in a unique way. More than 100 original cartoons are included in this short, easy-to-read guide. So, rather than being text-heavy and explanatory, this book is an easy-reference toolkit for anyone aged 12 and upwards. It is conveniently segmented with tips and summary points, which will help in the here and now. The cartoons help to demonstrate the difficulties and add a touch of much-needed humour.Beating OCD and Anxiety has already been endorsed by an ever-growing number of professionals and acclaimed as a lifesaver by fellow sufferers, and is recommended by clinics and mental health charities. And Helena knows what you are going through, whether you are a sufferer or a supporter, which makes it a comfort as much as it is a source of knowledge.