Name: Cleansing the Dark Lands: A Creative Outlet for Tackling Ptsd (en Inglés)
Price: 110.90 PEN
Availability: InStock
Author: Vj Cast
ISBN: 9780648862888

portada Cleansing the Dark Lands: A Creative Outlet for Tackling Ptsd (en Inglés)

Formato

Libro Físico

Editorial

Offbeat Brains

Autor

Vj Cast

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

ISBN13

9780648862888

Cleansing the Dark Lands: A Creative Outlet for Tackling Ptsd (en Inglés)

Vj Cast (Autor) · Offbeat Brains · Tapa Blanda

Libro Físico

S/ 110,90

S/ 221,80

Ahorras: S/ 110,90

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 01 de Julio y el Lunes 15 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Cleansing the Dark Lands: A Creative Outlet for Tackling Ptsd (en Inglés)"

Are you looking for a way to put your inner critic in time-out while cleansing the shadows from your mindscape?Cleansing the Dark Lands makes starting your recovery from PTSD as easy as breaking out a well-chewed pen and some craft supplies because sometimes when you're trapped in a dark place, it helps to cover the nightmare with glitter and doodles.Using a combination of personal experience tempered by medical input, this highly customizable and creative remix of the standard therapy workbook offers: - Much-needed reassurance that PTSD is a real, valid illness that's not only common, but can be treated with time and effort.- The opportunity to manage your symptoms in a creative, life-affirming way, regardless of your writing or artistic talent.- A self-guided recovery path that will always be in sync with your current needs and capabilities.- An escape from the scary sight of endless lines and empty pages that comes with journaling by providing prompts, which are both inspiring and thought-provoking.- An eclectic compilation of medically proven therapy techniques that'll help you actively bolster your mental resilience and stability when you need it most.- A fun introduction to the power of transformational storytelling and mindfulness art practices.So, let Cleansing the Dark Lands take on the role of a best friend and much-needed guide through the dark times and give yourself a creative way to start your PTSD recovery with a few pens, a little time, and a bit of self-honesty.