Name: Conquering Health Anxiety: How To Break Free From The Hypochondria Trap (en Inglés)
Price: 64.39 PEN
Availability: InStock
Author: Sims, Darren
ISBN: 9781503195622

portada Conquering Health Anxiety: How To Break Free From The Hypochondria Trap (en Inglés)

Formato

Libro Físico

Autor

Darren Sims

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.13 kg.

ISBN13

9781503195622

Categorías

Depresión y trastornos emocionales

Conquering Health Anxiety: How To Break Free From The Hypochondria Trap (en Inglés)

Darren Sims (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

S/ 64,39

S/ 128,78

Ahorras: S/ 64,39

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 13 de Junio y el Jueves 27 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Conquering Health Anxiety: How To Break Free From The Hypochondria Trap (en Inglés)"

Do you worry about your health? Is your anxiety so severe that it is affecting your relationships, career or social life?In Conquering Health Anxiety, Darren Sims explains how you can stop worrying about your health and start living a normal life. As a recovered health anxiety sufferer, Darren tells his story, from his very first experience of having a panic attack to the techniques that helped him - and hopefully you - break free from the hypochondria trap.In simple steps, Darren guides you through how you can create an anxiety-free future for yourself, identify your personal health anxiety triggers and discover how you can change them through reworking your thinking patterns. You will also learn the connection between health anxiety and your lifestyle habits, such as diet, exercise and meditation. Are you ready to start your journey to an anxiety-free future?