Origen: España
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Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Miércoles 05 de Junio.
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Conquistar El Dolor: Soluciones Para Romper El Círculo del Dolor Y Recuperar El Control de Su Vida
Chaitow, Leon
Reseña del libro "Conquistar El Dolor: Soluciones Para Romper El Círculo del Dolor Y Recuperar El Control de Su Vida"
The more you understand the nature of pain, the greater your ability to control it. This illustrated guide demonstrates natural approaches to pain management from a leading expert in holistic health and well-being. The author outlines key pain relief approaches such as meditation, cognitive behavioral therapy, light and color therapy, breathing techniques, massage, stretching, and more. Extensive information on the importance of nutrition and supplements is also included. A pain directory provides advice for a range of common problems such as headaches, backaches, and neck and shoulder pain. Featuring step-by-step self-help exercises and diagrams, this is an essential book for anyone wanting to take control of his pain and regain his quality of life.
Opiniones del libro
AnónimoMiércoles 06 de Febrero, 2019
Compra Verificada
Excelente libro, completo con conceptos muy claros