Name: Daily menu ideas for 6 weeks: Achieve a healthy lifestyle in just 6 weeks, just by sticking to the daily menu and writing in your workbook (en Inglés)
Price: 79.67 PEN
Availability: InStock
Author: Kate, Katy T. ; Andrew
ISBN: 9786064515148

portada Daily menu ideas for 6 weeks: Achieve a healthy lifestyle in just 6 weeks, just by sticking to the daily menu and writing in your workbook (en Inglés)

Formato

Libro Físico

Autor

Andrew Tanenbaum

Katy T. Kate

Editorial

Contrafort

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 21.6 x 0.3 cm

Peso

0.12 kg.

ISBN13

9786064515148

Categorías

Organización y gestión educativa
Dietas y régimen alimenticio, nutrición
Recetas de carnes y caza

Daily menu ideas for 6 weeks: Achieve a healthy lifestyle in just 6 weeks, just by sticking to the daily menu and writing in your workbook (en Inglés)

Andrew Tanenbaum (Autor) · Katy T. Kate (Autor) · Contrafort · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 09 de Agosto y el Viernes 23 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Daily menu ideas for 6 weeks: Achieve a healthy lifestyle in just 6 weeks, just by sticking to the daily menu and writing in your workbook (en Inglés)"

You are allowed to eat sweet every day and maintain your health, if you know how to stick to your limits and your program!By eating the 3 main meals and 2 snacks every day, through repetition and constant writing down in your workbook you will get it into your reflexes and by the end you will do it naturally. You don't have to struggle to downsize, to avoid what you enjoy or get frustrated to lose weight and be healthy. You just need to follow a few simple rules, know when you eat food and when it's time for something sweet, respect meal times and repeat the process day after day! The worksheet at the end of each page will be your accountability partner. Whether you think you'll succeed or don't think you'll succeed is up to you! But the process is simple and it works every time if you stick to it!