Name: On This Bright Day: A Year of Reflections for Lasting Food Freedom (en Inglés)
Price: 93.45 PEN
Availability: InStock
Author: Thompson Susan Peirce
ISBN: 9781401959326

portada On This Bright Day: A Year of Reflections for Lasting Food Freedom (en Inglés)

Formato

Libro Físico

Editorial

Hay House

Autor

Thompson Susan Peirce

Idioma

Inglés

N° páginas

416

Encuadernación

Tapa Dura

ISBN13

9781401959326

On This Bright Day: A Year of Reflections for Lasting Food Freedom (en Inglés)

Thompson Susan Peirce (Autor) · Hay House · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "On This Bright Day: A Year of Reflections for Lasting Food Freedom (en Inglés)"

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: live in a state of peace around fooddevelop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.