Libro quick and easy yoga De christina brown

Formato

Libro Físico

Editorial

duncan baird publishers

Autor

christina brown

N° páginas

128

ISBN

1844835812

ISBN13

9781844835812

quick and easy yoga

Christina Brown (Autor) · duncan baird publishers · Libro Físico

Sin Stock

Reseña del libro "quick and easy yoga"

written by a yoga practitioner, this book presents 5-minute yoga routines, which you can incorporate into your life. it includes exercises tailored for their effects upon your body and mind, with postures for stress busters, mood enhancers and energy- ...