Name: Rapid Weight Loss Hypnosis For Women: Tailor Made Program To Extreme Weight-Loss And Fat Burning With Meditation, Affirmations, Mini Habits (en Inglés)
Price: 102.69 PEN
Availability: InStock
Author: For Women Academy, Self Help
ISBN: 9781802999013

portada Rapid Weight Loss Hypnosis For Women: Tailor Made Program To Extreme Weight-Loss And Fat Burning With Meditation, Affirmations, Mini Habits (en Inglés)

Formato

Libro Físico

Autor

Self Help For Women Academy

Editorial

Self Help for Women Academy

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.16 kg.

ISBN13

9781802999013

Categorías

Estados de conciencia
Dietas y régimen alimenticio, nutrición
Mindfulness: atención o conciencia plena
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Rapid Weight Loss Hypnosis For Women: Tailor Made Program To Extreme Weight-Loss And Fat Burning With Meditation, Affirmations, Mini Habits (en Inglés)

Self Help For Women Academy (Autor) · Self Help for Women Academy · Tapa Blanda

Libro Físico

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Rapid Weight Loss Hypnosis For Women: Tailor Made Program To Extreme Weight-Loss And Fat Burning With Meditation, Affirmations, Mini Habits (en Inglés)"

Are you tired of always struggling to lose weight only to gain it back within a week? If so, then keep reading...Weight loss hypnosis is a process that includes guided relaxation combined with instructions to develop new ways of eating and moving. It may be helpful for those who are struggling to lose weight by helping them manage cravings or emotional eating. It can also help people to learn better, healthier habits that will continue to support weight loss long after the session is over.This book covers: How Does the Mind Work?What is Hypnosis?What is Self-Hypnosis?Hypnosis and Weight LossThe Power of Guided MeditationThe Power of AffirmationsHow to Use Meditation and Affirmations to Lose WeightGuided Meditation for Weight LossRepetition of a MantraAnd much more!As you relax and let your mind wander, the hypnotist tells you soothing words and phrases as they open your mind up for new ideas. They may give suggestions about reducing food portions or using spices that might have previously tasted healthy but are now contributing to unhealthy choices in a person's diet. The hypnotist's suggestions and guidance may take the person to see food as a fuel source and not a treat. The hypnotist may also give suggestions about moving at a slower pace, building up strength in the muscles with each step instead of taking lots of short strides or brisk walks. They may encourage you to take your time with each activity such as going for a walk or reading, making it more rewarding.You will Never Stop Using this Awesome Book!Buy it NOW and get addicted to this amazing book