Name: Rewired Life Workbook: A Manual for Wellness (en Inglés)
Price: 81.33 PEN
Availability: InStock
Author: Erica Spiegelman
ISBN: 9781578268665

portada Rewired Life Workbook: A Manual for Wellness (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

Erica Spiegelman

Año

2019

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781578268665

Categorías

Mente, cuerpo y espíritu

Rewired Life Workbook: A Manual for Wellness (en Inglés)

Erica Spiegelman (Autor) · Hatherleigh Press · Tapa Blanda

Libro Nuevo

S/ 81,33

S/ 162,65

Ahorras: S/ 81,33

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Rewired Life Workbook: A Manual for Wellness (en Inglés)"

The Rewired Life Workbook helps you discover new healing strategies and coping methods ideally suited for anyone trying to achieve true and lasting personal change.Our brains have a near-infinite capacity for change. It's what allows us to grow and develop as individuals, exploring the world around us and finding new means of self-expression. It's also what gives us the ability to overcome unhealthy lifestyle choices and harmful habits, finding renewed health and happiness through "rewiring" our brain's behavioral pathways through personal reflection and daily self-care.Featuring discussion questions, group and individual activities, and intuitive self-inventories to help better understand and reprogram harmful behaviors and negative mindsets, The Rewired Life Workbook provides a framework of healing for those in who dream of better health and happiness. An essential companion piece to The Rewired Life and a guide for anyone seeking to work through the challenges in their life, rewire their mind and live as their true and authentic self, The Rewired Life Workbook is your first step to living a happier and more fulfilling life.