Name: Shame and Guilt: Overcoming Shame and Guilt: Step by Step Guide on how to Overcome Shame and Guilt for Good (Emotional Mastery) (en Inglés)
Price: 81.82 PEN
Availability: InStock
Author: Antony Felix
ISBN: 9781093217094

portada Shame and Guilt: Overcoming Shame and Guilt: Step by Step Guide on how to Overcome Shame and Guilt for Good (Emotional Mastery) (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Antony Felix

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781093217094

Shame and Guilt: Overcoming Shame and Guilt: Step by Step Guide on how to Overcome Shame and Guilt for Good (Emotional Mastery) (en Inglés)

Antony Felix (Autor) · Independently Published · Tapa Blanda

Libro Físico

S/ 81,82

S/ 163,63

Ahorras: S/ 81,82

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Shame and Guilt: Overcoming Shame and Guilt: Step by Step Guide on how to Overcome Shame and Guilt for Good (Emotional Mastery) (en Inglés)"

Your approach to dealing with shame and guilt hasn't gotten you any results so far; it is time to follow what actually works to heal and overcome the destructive hold of shame and guilt!It is true; shame and guilt have tormented you long enough. They have poked holes and deflated your self-confidence, self-esteem, sense of self-worth, made you feel humiliated, exposed, rejected and worthless. This is a painful and hopeless way of living that can put your life on a negative trajectory, as you are already aware.You don't have to live like this!It is time to put an end to it all once and for all! This guide is about dealing with, and triumphing over shame and guilt. You will know how to break away from the shame and guilt you already are carrying around like some medal of honor as well as how to nip its buds before they develop again to a point of influencing your life choices.More precisely, with this book, you will: Develop a deep understanding of what shame and guilt areDemystify some of the misconceptions you may be having about shame and guiltUnderstand shame as a negative emotion, how we express it as well as why we feel itUnderstand the various kinds of guilt out there and how each one of them shapes youUnderstand specific steps you should take to break away from shame and guiltUnderstand how to handle shame and guilt in a productive way- to your advantageUnderstand how to deal with toxic, unhealthy guilt like a proLearn much, much more!What are you waiting for?Stop letting shame and guilt control your life; control them instead!If you are sick and tired of living in shame and guilt, click Buy Now in 1-Click or Buy NOW to learn how to tame and control your emotions and physical reactions to reverse your shame and guilt using the strategies in this book.