Name: Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever (en Inglés)
Price: 89.59 PEN
Availability: InStock
Author: Jack Trimpey
ISBN: 9780440507246

portada Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever (en Inglés)

Formato

Libro Físico

Editorial

Dell

Autor

Jack Trimpey

Año

1995

Idioma

Inglés

N° páginas

220

Encuadernación

Tapa Blanda

Peso

ISBN

0440507243

ISBN13

9780440507246

Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever (en Inglés)

Jack Trimpey (Autor) · Dell · Tapa Blanda

Libro Físico

S/ 89,59

S/ 179,19

Ahorras: S/ 89,59

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Miércoles 10 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever (en Inglés)"

Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to: • Identify and defeat the inner voice that compels you to overeat• Maintain your self-esteem, even when you don’t maintain your diet• Dispel the myths of “codependency,” “comfort food,” and other fallacies that keep you fat• Lose all the weight you want—without support groups and restrictive diet programs