Name: The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success (en Inglés)
Price: 95.51 PEN
Availability: InStock
Author: Hull, Ray
ISBN: 9781640953925

portada The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success (en Inglés)

Formato

Libro Físico

Autor

Ray Hull

Editorial

Sound Wisdom

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.7 cm

Peso

0.15 kg.

ISBN13

9781640953925

Categorías

Liderazgo y motivación empresarial
Autoayuda y desarrollo personal

The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success (en Inglés)

Ray Hull (Autor) · Sound Wisdom · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success (en Inglés)"

The ability to manage stress and anxiety so you can live with more joy and success is not just a science...it's an art! You can't craft a life of purpose and fulfillment if you're constantly stressed out. Yet in a world where we are always plugged in and burned out, it can be difficult to remember that you don't have to be ruled by anxiety and burnout--nor do you have to live in a state of overwhelm to achieve success in your personal and professional life. In The Art of De-Stressing, Ray Hull, PhD walks you through practical life lessons that will teach you how to manage anxiety, build confidence, and cope with stress. You will learn expert tools and strategies that will help you: Handle everyday stress with poiseTame anxiety and take back control of your lifeMaximize productivity and achieve more resultsIncrease self-confidence and self-esteemAvoid burnout so you can actually enjoy your workYour toxic relationship with stress is bringing down your productivity at work, your happiness in life, and your overall self-worth. Don't lose another day to the internal pressure that limits your potential and strains your relationships. A stress-free life is possible! Choose to practice mindfulness, eliminate overwhelm, and increase your confidence by finally learning The Art of Destressing!