Name: The Art of Fitness Coloring Book: Volume 1 (en Inglés)
Price: 67.47 PEN
Availability: InStock
Author: Hesse, Cindy D.
ISBN: 9781711020761

portada The Art of Fitness Coloring Book: Volume 1 (en Inglés)

Formato

Libro Físico

Autor

Cindy D. Hesse

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.5 cm

Peso

0.25 kg.

ISBN13

9781711020761

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

The Art of Fitness Coloring Book: Volume 1 (en Inglés)

Cindy D. Hesse (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

S/ 67,47

S/ 134,94

Ahorras: S/ 67,47

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 06 de Agosto y el Martes 20 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Art of Fitness Coloring Book: Volume 1 (en Inglés)"

This adult coloring book is the perfect way to stay motivated on your fitness journey. Each page includes positive affirmations, an exercise pose, and a detailed zen design pattern for you to color using the medium of your choice, Mindfully color while repeating affirmations written on the page for a calming, relaxing, meditative state of mind. The balance of images will center your thoughts. There is a companion bullet style journal page to each coloring page for you to organize you thoughts and customize the layout to suit your needs. the 1/4" dot grid journal page can also be used to practice your own zen doodles! There is an additional bonus healthy eating recipe! This edition includes a clean eating healthy chocolate pancake recipe. Ther are also 5 bonus daily habit tracker pages to help you develop small healthy habits like exercising everyday or reading 20 minutes a day. These bonus daily trackers are fully customizable to suit your needs. Color for relaxation, creativity, meditation, positive affirmation and inner peace. Journal for organization, tracking progress, decluttering the mind and forming healthy habits. This coloring book / bullet journal is personal development for body mind and soul!