The Clear Path to Health: Gain Clarity So You Can Feel Your Best Today, Tomorrow, and Into The Next Decade (en Inglés)
Reseña del libro "The Clear Path to Health: Gain Clarity So You Can Feel Your Best Today, Tomorrow, and Into The Next Decade (en Inglés)"
Are you feeling confused, frustrated, or overwhelmed about your health?The Internet has brought us so much information, and the problem is that everyone is telling you to do something different! Most people struggle along trying to do the right thing, but worry they are wasting their time, money, and energy. Many others just throw up their hands, and resign themselves to whatever happens. But what if there were another way? A clear path to health!What began as Dr. Gerstmar's journey to find help for his dad, has led him to over 10 years as a holistic and integrative doctor specializing in helping people with digestive issues (such as IBS, IBD, and GERD) and autoimmunity.By focusing on principles instead of tactics Dr. Gerstmar is able to provide a clear path to health - bringing clarity, guidance, and support to people suffering and looking to get and stay healthy.Here's some of what you'll learn in this book: Why we've ended up in this confusing mess, and why so many people aren't getting the help they need from their doctorsWhat health is and why we get sick (now you'll know! So you'll know what to do about it)The simple things you need to do to stay healthy (no special diets, routines, or gizmos necessary)Understanding supplements and vitamins (do you really need to take them? And why or why not!)What holistic care looks like, whether it's right for you, and how to find the right doctor to help youAnd so much more...Hear what other experts have to say about The Clear Path to Health: "I've spoken alongside Dr. Gerstmar at the Ancestral Health Symposium and PaleoFx, and am pleased to see his voice more widely available to the world. You have in your hands the distillation of over 10 years of expert medical practice. Grab this book, read it, and better understand the simple steps you need to get and stay healthy." --Robb Wolf 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat."Dr. Gerstmar looks beyond your collection of symptoms and sees you as a whole, complete person deserving of healthcare that truly supports your unique context. The Clear Path to Health provides you with the tools, motivation, and practical advice you need to adapt, heal, and thrive." --Melissa Hartwig Urban, Whole30 co-founder, New York Times best-selling authorNow you know, just scroll over and get this book NOW, and in a moment you could be on your way to dispelling your confusion, frustration, or overwhelm.
