Name: The Confidence Kit: Your Bullsh*T-Free Guide to Owning Your Fear (en Inglés)
Price: 62.23 PEN
Availability: InStock
Author: Caroline Foran
ISBN: 9781529391596

portada The Confidence Kit: Your Bullsh*T-Free Guide to Owning Your Fear (en Inglés)

Formato

Libro Físico

Editorial

Hachette Books Ireland

Autor

Caroline Foran

Año

2019

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781529391596

The Confidence Kit: Your Bullsh*T-Free Guide to Owning Your Fear (en Inglés)

Caroline Foran (Autor) · Hachette Books Ireland · Tapa Blanda

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Reseña del libro "The Confidence Kit: Your Bullsh*T-Free Guide to Owning Your Fear (en Inglés)"

Consider this your ultimate guide to confidence.From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on something that's common to us all - fear. When journalist and author Caroline Foran published Owning It, her bullsh*t-free account of living with anxiety, it became a phenomenal Number One bestseller. Here, in The Confidence Kit, she returns with her unique, down-to-earth style, sharing her essential toolkit for improved self-confidence. Her goal? To take our inner fears and anxieties and turn them into the building blocks of confidence.From understanding the fear of failure and knowing when and how to step outside your comfort zone to tools such as 'fear hacking' and the art of decision-making, The Confidence Kit is jam-packed with practical advice, expert input, along with the author's signature sense of humour. Consider it your ultimate guide to confidence.'The goal of this book isn't to teach you how to become completely fearless. It's about how you can employ techniques to build your confidence, to own your fears and anxieties -- to bring you one step closer to achieving what you want in life' Caroline Foran