Name: The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life (en Inglés)
Price: 77.27 PEN
Availability: InStock
Author: Kelso, Charles
ISBN: 9781980851530

portada The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life (en Inglés)

Formato

Libro Físico

Autor

Charles Kelso

Editorial

Independently Published

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781980851530

Categorías

Dietas y régimen alimenticio, nutrición

The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life (en Inglés)

Charles Kelso (Autor) · Independently Published · Tapa Blanda

Libro Físico

S/ 77,27

S/ 154,55

Ahorras: S/ 77,27

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Everyday Dash Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life (en Inglés)"

Break the cycle of unhealthy eating and learn how to easily implement the highly praised DASH diet in your life.People all over the world are realizing how successful and simple following the DASH diet is. Discover a host of health benefits, including weight loss, when you incorporate the highly praised DASH (Dietary Approaches to Stop Hypertension) Diet in your life.Using this book as a guide, you'll: Receive a four-week plan to healthy eating and weight lossLearn about a typical DASH day Get delicious, easy-to-prepare recipesDiscover tasty food options that won't limit your menu or leave you feeling hungryThis diet has been ranked consistently as the best heart-healthy diet in the world. Learn how the DASH diet can help you easily limit salt, saturated fat, and bad cholesterol in your diet, and bring you closer to your goals of a healthier lifestyle.